Sunday, March 21, 2010

Zucchini Milk

Surprisingly yummy, can be used as fresh milk on cereals, or don't strain and use in baking.

1 cup cubed fresh zucchini, peeled if desired
1 cup water
  1. Wash zucchini; peel if desired; chop into 1" cubes.
  2. Place zucchini into blender; add water; process at least 1 minute.
  3. Pour milk through gold-tone coffee filter or yogurt strainer; reserve pulp for baking.
Store zucchini milk in glass airtight container in refrigerator up to 3 days.
Use as a direct replacement for milk.

Servings: 1 cup strained, 2 cups unstrained

If desired add agave nectar and sea salt to taste; can also add flavor extract of choice, such as vanilla extract.

No comments:

Post a Comment

Collective Mind = Solutions